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The Fight for a Happy Life podcast was Sensei Ando Mierzwa’s brainchild. He trained in BJJ, Aikido, and Shotokan Karate, but prefers to just be called “martial artist” as he doesn’t care about styles. He cares about improving through himself through martial arts. Sensei Ando’s podcast explores how to live a life of health and happiness by applying martial arts wisdom to every aspects of life.


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